Answer 2

EQ: What is the best way for a person with type 2 diabetes to manage their condition?

Answer: My answer 2 is to exercise because with me exercise in your daily routes you can really mange your body and type 2 diabetes. The best kind of exercise is cardio because you want to get the heart pumping so that you can burn off fat.

• My service learning person Albert Martinez told me about his patients and what he tells them to do in order to maintain there diabetes. He told me that cardio is good for your heart and patients with type 2 diabetes. It gets the blood flowing and it make them lose weight so that they can manage there condition. He told me as his patients lose weight there got there diabetes under control. By under control I mean they had less compilations then before. Type 2 diabetes can get out of hand because you can heart problems, kideny failure, etc... By losing weight it can really reduce even more risk well you have type 2 diabetes.
• My another source will be from WebMD because they have an article on execrising daily while on type 2 diabetes. They stated that if you just walk, running, speed walk for 30 mins it can be a start to exec rise. Also by reducing the your type 2 diabetes and making you take less medication. If you are a diabetic with blood pressure problems you make lower your condition by exercising. Also said that by being overweight or obese by being type 2 diabetes it can lead to another conditions. It also states that by losing weight it can may get you off the medication that you may not need anymore. It help the type 2 diabetics a lot if they exercise.
• My last source is JoAnn Schultz she is a nurse who told me about how everyone she exercise and expertly for diabetics. you don't want to have to much fat around the heart because then that will be really bad.  She told me that Cardio and aerobics is really good for type 2 diabetes. people who dont have arms or legs it good to move the legs around. you can always ask your doctor some execrise that you can do for your certain condition. 

Well all in all type 2 diabetes people really need to watch their weight so that they don't need. I think its really good for more exercise even its a little bit. people need to think about there body and really know how to mange.